If you’ve been hearing about kratom lately and wondering what it actually is—you’re not alone. So, what is kratom? Kratom is a tropical leaf harvested from the Mitragyna speciosa tree, native to the rainforests of Southeast Asia. Used traditionally for generations, kratom is now making waves in the modern wellness world as a plant-based tool for balance, energy, and relaxation.
At Bagus Botanicals, we discovered kratom during our search for natural alternatives to caffeine and alcohol—and it changed everything. We’re here to demystify this plant and help you understand exactly what kratom is, how it works, and whether it might fit into your wellness routine.
Kratom is a natural botanical that grows in the humid, fertile regions of Indonesia, Thailand, Malaysia, and the Philippines. Scientifically known as Mitragyna speciosa, this evergreen tree is a relative of the coffee plant. Its leaves are hand-harvested and dried before being crushed into a fine powder or turned into capsules.
For centuries, local communities have chewed or brewed kratom leaves to help them stay energized during long days of physical labor, or to wind down after work. In recent years, kratom has gained popularity in the U.S. for its potential to support mood, focus, energy, and overall well-being.
At Bagus Botanicals, we work with generational farmers in Borneo to ensure our kratom is grown sustainably, harvested ethically, and lab-tested for purity
Now that we’ve answered “what is kratom,” let’s talk about how it actually works. Kratom leaves are rich in alkaloids—natural compounds that affect the body and mind. The two main alkaloids, mitragynine and 7-hydroxymitragynine, interact with receptors in the brain that regulate mood, pain, and energy levels.
Depending on the dose and strain, kratom may offer a wide range of effects:
In smaller amounts, users often report a sense of increased energy, focus, and motivation.
In moderate to larger doses, it’s typically used for relaxation, calm, and discomfort relief.
Everyone’s body chemistry is different, so kratom experiences can vary. That’s why starting small and finding your ideal strain is key to a positive kratom journey.
Kratom is unique because different strains can offer very different experiences. When people ask “what is kratom used for?”, the answer depends on which type they’re taking:
Green Vein Kratom: Offers a middle ground—mild energy, improved mood, and gentle focus. It’s perfect for daytime use when you need a bit of everything.
White Vein Kratom: Known for its energizing and stimulating properties. Many use white kratom as a pre-workout or a natural coffee alternative.
Red Vein Kratom: The most calming of all. Red strains are typically chosen for relaxation, winding down in the evening, or easing physical tension.
Some people use kratom to support productivity, while others use it to rest better or maintain emotional balance. Whatever your reason, understanding what kratom is and choosing the right strain can make all the difference.
Kratom is legal in most parts of the United States, but its status can vary from state to state—and even from city to city. The U.S. federal government has not banned kratom, but certain local governments have chosen to restrict or regulate its use.
As with any plant-based supplement, kratom should be used with care. While many people use kratom without issues, it’s important to understand your own body and use it responsibly.
Key safety tips include:
Start with a small dose (especially if you’re new).
Avoid mixing kratom with alcohol or other substances.
Stay hydrated.
Stick with lab-tested, pure kratom from trusted sources.
At Bagus Botanicals, we personally test every batch for potency and cleanliness after independent lab testing. You deserve to know exactly what you’re putting into your body—and we’re obsessed with getting it right.
Kratom is a tropical leaf that may support mood, energy, and relaxation depending on the strain and dosage.
In Southeast Asia, kratom was traditionally used to fight fatigue, support physical labor, and ease tension.
Kratom comes from the leaves of the Mitragyna speciosa tree, native to countries like Indonesia and Thailand.
Kratom is legal federally but banned in some states and cities. Always check your local laws.
Most users take kratom as a tea, powder mixed in drinks, or capsules. Capsules are great for beginners.
Kratom extract is a concentrated form of the plant, often used for faster or stronger effects.
When stored properly, kratom can stay fresh for up to a year. Keep it sealed, dry, and away from sunlight.
Green vein strains are often recommended for new users because they offer balanced, moderate effects.
Over time, the body may build a tolerance to kratom. Rotating strains and taking breaks helps maintain effectiveness.
Kratom has a naturally bitter, earthy taste. Many mix it with juice, tea, or smoothies to make it more palatable.